Water With Lemon: An Inspiring Story of Diet-free, Guilt-free Weight Loss! - Softcover

Water with Lemon is a new weight-loss novel arriving in bookstores January 2007 – but it is not a diet. You don’t have to do any math. And there’s nothing to give up so there’s no guilt. The best thing about Water with Lemon is that it delivers a compelling story with characters we can all relate to. Unlike preachy diet books filled with structured plans, this book models the emotional challenge of turning knowing into doing. It’s good common sense, not new fad nonsense. It’s the story of diet-free, guilt-free weight loss.INTRODUCING A NEW GENRE -- THE HEALTH NOVEL -- WATER WITH LEMON IS THE FIRST IN THE “POWER OF ONE GOOD HABIT” SERIES This is the result of a dynamic partnership between America’s Nutrition Leader, Zonya Foco, RD, and America’s Health Novelist, Stephen Moss. Stephen’s compelling story and well-crafted characters will keep you turning the pages while you learn Zonya’s surprisingly simple approach to gaining health and mastering weight control. Look for future health novels in the “Power of One Good Habit” series.

Introducing A New Genre: The Health Novel 60 extra pounds. An unhappy marriage. Food for comfort. Karen’s life is falling apart. Then she meets an unlikely neighbor who reveals how a series of simple choices have the power to shape the life we have into the life we want.Karen’s story of weight loss and personal transformation will touch your heart and open your eyes. It will reveal how eight powerful, core habits, when mastered one at a time, create an invisible force that will literally change your life.What do you get when you cross a nutritionist with a novelist? A health novel! Where nutrition, health and weight-loss information are woven into the story. Every challenge the characters face not only teaches you what to do – it inspires you to actually do it. Zonya Foco, America’s Nutrition Leader, and Stephen Moss, America’s Health Novelist, have joined forces to create this exciting new genre. Stephen’s compelling story will keep you turning the pages while you learn Zonya’s surprisingly simple approach to mastering weight control. You’ll discover that this is not another fad diet book. In fact, it’s not a diet book at all. There is no diet mentality, nothing to calculate, and never a reason to feel guilty! Water with Lemon is the first health novel in the “Power of One Good Habit” series.