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It’s time to move ‘doing nothing’ to the top of your to-do list
Today it often feels as though we have completely removed boredom from our lives; we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode.
In this accessible, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and shows us how embracing time spent doing nothing is the key to becoming our most productive and creative selves.
‘Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out’
Gretchen Rubin, author of The Happiness Project
‘Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift’
Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better
‘A breezy and engaging book that is a little philosophy and a lot of self-help. This could do for unplugging what Marie Kondo’s The Life-Changing Magic of Tidying Up did for decluttering’
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Buchbeschreibung Hardcover. Zustand: new. Hardcover. When was the last time you were bored?When was the last time you had a brilliant idea?If the answer to both questions is, 'not since I had a smart phone', you are not alone.Today it often feels as if we have completely removed boredom from our lives; we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode.But what if that's a big problem? What if a wandering mind is an essential part of how our brains work and crucial to our ability to think creatively? What if our relationship with distraction is stopping us from living our fullest life?In Bored and Brilliant, award-winning journalist Manoush Zomorodi explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. She will take you through a series of steps that will help you rethink and recalibrate your relationship with technology and enhance your ability to dream, wonder, and gain clarity in your work and life. An award-winning journalist uncovers the truth about boredom and why it's the key to your creativity Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781509841165
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Buchbeschreibung Hardcover. Zustand: new. Bestandsnummer des Verkäufers 9781509841165
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Buchbeschreibung hardback. Zustand: New. Language: ENG. Bestandsnummer des Verkäufers 9781509841165
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Buchbeschreibung Hardcover. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bestandsnummer des Verkäufers 9781509841165-GDR
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Buchbeschreibung Hardcover. Zustand: Brand New. 208 pages. In Stock. Bestandsnummer des Verkäufers __1509841164
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Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers 383893314
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Buchbeschreibung Hardback. Zustand: New. New copy - Usually dispatched within 4 working days. An award-winning journalist uncovers the truth about boredom and why it's the key to your creativity. Bestandsnummer des Verkäufers B9781509841165
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Buchbeschreibung Zustand: New. In. Bestandsnummer des Verkäufers ria9781509841165_new
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Buchbeschreibung Hardcover. Zustand: New. Bestandsnummer des Verkäufers 6666-MAC-9781509841165
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Buchbeschreibung Zustand: New. Bestandsnummer des Verkäufers 29957661-n
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