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Modern life can be a bit difficult. There are so many voices telling you what to do if you want to be healthy that it's quite tempting to ignore them and carry on as you are. Innocent don't think it's that difficult to make some changes that will improve your life, for ever, and they're going to make it simple, straightforward and achievable. Because we all want to live longer, we all want to enjoy every moment, and we all want to delay buying trousers with elasticated waistbands until it's absolutely necessary. With this easy detox you'll learn how to change the bad habits of a lifetime - in just five days. There are no scary fads - carbohydrates and dairy are fine, drinking your own pee is not recommended, and alcohol is allowed. But after five days you'll be drinking lots of water, eating lots of fruit, veg and fibre and cutting down on bad fat. You'll have learnt how to exercise at your desk and clean out your cluttered brain, leaving you feeling vibrantly healthy. With recipes, tips and those difficult questions answered (don't worry, tap water doesn't really contain fish poo) this book is the most enjoyable detox ever.
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- VerlagBoxtree Ltd
- Erscheinungsdatum2004
- ISBN 10 0752215957
- ISBN 13 9780752215952
- EinbandTapa dura
- Anzahl der Seiten144
- Bewertung
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Stay Healthy. Be Lazy.: An Easy Detox
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Boxtree Hardbacks
(2004)
ISBN 10: 0752215957
ISBN 13: 9780752215952
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Stay Healthy. be Lazy: An Easy Detox by Innocent
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Buchbeschreibung Hardcover. Zustand: Very Good. Stay Healthy. be Lazy: An Easy Detox by Innocent This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780752215952
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Buchbeschreibung Hardcover. Zustand: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bestandsnummer des Verkäufers mon0000516822
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Buchbeschreibung Hardcover. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780752215952
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Stay Health - Be Lazy : An Easy Detox
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Channel Four Books
(2006)
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ISBN 13: 9780752215952
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