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A practical guide to nutrition designed to bring about food health through a proper diet. Adelle Davis discusses all nutrients and how they build up the body. A bible for anyone interested in health or food - from doctors to cooks.
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'Let's Eat Right to Keep Fit' is a classic practical guide to nutritional health. Adelle Davis presents information concerning our bodies' vital nutritional processes which is both authoritative and fascinating. Her recommendations for a balanced diet are important for anybody interested in preventative medicine.
Adelle Davis discusses, in detail, over 40 nutrients needed by the body to build health, and lists the foods that supply them in the most concentrated form. The author believes that since we cannot find adequate nutrition to sustain life from synthetic foods and vitamins, we need to find our real sustenance from good, wholesome food.
ADELLE DAVIS is the author of several classic and revolutionary books nutrition and health, including 'Let's Get Well, Let's Stay', and 'Let's Have Healthy Children'. There are over 10 million Adelle Davis books in print.
"An expert but very readable guide to nutrition"
TV TIMES
"Boisterous, breathless, but serious-minded book"
THE OBSERVER
"Adelle Davis knew how to inspire enthusiasm for wholefood living"
SHE
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- VerlagThorsons
- Erscheinungsdatum1995
- ISBN 10 0722532032
- ISBN 13 9780722532034
- EinbandTapa blanda
- Anzahl der Seiten320
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Buchbeschreibung Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Bestandsnummer des Verkäufers GOR002391836
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Let's Eat Right to Keep Fit
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Buchbeschreibung Paperback. Zustand: Very Good. Let's Eat Right to Keep Fit This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780722532034
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Let's Eat Right to Keep Fit
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Bewertung
Buchbeschreibung Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780722532034
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